the post-workout meal that doesn't need defrosting
this is ready to cook, straight from the freezer 🍲
After a workout and a long day at work, I can’t even think about prepping something more complicated than throwing things into a pot and letting it simmer while I take a shower. On a night like that, don’t ask me to chop a single vegetable, wash a cutting board, or remember to defrost anything!
But you still won’t catch me ordering in. I’ve finally learned how to work with my 'lazy' tendencies instead of fighting them. I’ve realized that on my most exhausted days, what I’m actually craving isn't heavy takeout, it’s just a simple but nourishing stew. Yes, this is a freezer meal, but it creates the deep, clear broth I need, with zero effort.
Just pre-layer the cabbage and pork, let them freeze flat, and they’d be ready during the week, no de-frosting needed. Here’s how to make it yourself!
Ingredients:
Napa cabbage
1 lb pork belly or pork butt
1/2 package of brown shimeji mushrooms
1/2 long japanese green onion
1/2 thinly sliced daikon
1 dashi packet
2 tbsp mirin
2 tbsp sake
2 tbsp soy sauce
Instructions:
Cut the napa cabbage in half, then cut off the stem bottom area so the leaves can easily separate
Separate the leaves and layer the pork belly in between
Stack the leaves after each layer of pork belly, then cut in half cross wise so you get 1.5 inch stacks
Line a tray with parchment paper, place the bundles of cabbage and pork on top, and place in the freezer flat, covered with seran wrap
After a few hours, they;re ready to place in ziploc bags
Night of cooking, heat up 2.5 cups of water to a boil
In a pot, add the boiling water along with the dashi packet, soy sauce, mirin, and sake, letting it simmer for at least 10 mins
Remove the dashi packet, then place the frozen cabbage and pork in, making sure to stack them so they’re fit very snuggly in the pot
If the pot’s a bit too big, you can optionally add mushrooms, thinly sliced daikon, and sliced japanese green onion to fill out the space like i did
Let it simmer for 30 mins, enjoy with rice